Jaggery Cold Coffee Recipe: ‘For her sake, you have changed from tea to coffee, will you remain loyal to love…?’ You must have heard a lot of fighting and bickering between tea and coffee drinkers. But The truth is that coffee is equally appreciated by those who love tea. Summers have come and cold coffee is one such drink, which is the most favorite beverage of many households in the scorching heat. The taste of cold coffee is such that once you drink it, you feel like drinking it again and again. But while drinking cold coffee, the biggest concern is the sugar entering the body., Imagine if we remove this harmful sugar from your cold coffee…? The cure for this is coffee with jaggery.
Sugar is dangerous for the body
Sugar is very harmful for the body. Excessive sugar intake in the body weakens the immune system and also spikes insulin. Consumption of sugar can cause many problems like weight gain, skin related diseases, risk of diabetes. Eating things made from sugar releases dopamine hormone in the body, which is a feel-good chemical. But as soon as the amount of sugar in the body decreases, your craving to eat it increases again. This process occurring in the body also increases depression in adults.
When you make cold coffee, a large amount of sugar is used in it. But today we are making a way to make your cold coffee healthy. You can make cold coffee with jaggery instead of sugar.
Instead of sugar, you can drink cold coffee with jaggery which is a healthy option.
Make cold coffee with jaggery like this
- Add 2 cups of cold milk in a mixer.
- Add about one and a half teaspoon instant coffee powder in it.
- Now add about 2 to 3 spoons of jaggery powder in the mixer jar.
- Also add one spoon vanilla essence in it. Mix all these things well in the mixer.
- Now coat a glass or cup with chocolate syrup.
- Pour your cold coffee into this chocolate coated cup.
- If you want, you can also add ice to it. Your delicious cold coffee with jaggery is ready.
- Now you will not feel any kind of guilt while drinking this coffee.
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Tags: coffee, food, Food Recipe, Lifestyle
FIRST PUBLISHED: March 28, 2024, 12:29 IST
